13th May 2026
There was a trip to Kelli’s doctor where she experienced the stomach moving routine.
This is difficult to watch because the stomach is physically pushed down into its correct position, not something that I’ve had, and have no desire to. This, in Kelli’s case is brought on by stress, which is caused by the liver, that is a work in progress.
We all live with stress in one way or another, we learn to live with it, or try way to relieve it.
I realised how stressful my job was, always focused on deadlines, once one was completed the next one was there to start again.
When it affects your sleep, life is not the same.
Kelli has been affected by sleep problems for the last five years, different foods cause digestive problems, but she has learned what her body can tolerate and those it can’t. This is not ideal, especially going out for dinner, if the food is cooked in seed oil, that’s a problem, she has also taken her own salad dressing to restaurants.
I have been educated in all these things, although I can process most foods there have been times when my own sleep has been disturbed, and I had no reason why, but now I understand what is best for nighttime digestion, and try to stick to it.
Another Lifetime to go 